How it works
Tell your coach your goal. It builds the plan — and updates it as you change.
Most apps hand you a calorie number and walk away. Your OptiPeak coach builds the actual program — which lifts, what weight, how many sets, what to eat — then rewrites it when you get stronger, get busy, or hit a wall.
01
Tell your coach where you want to go
A short conversation about your goal, your schedule, the equipment you actually have, and where you’re starting from. Not a form — your coach asks what a good one would ask.
02
It builds the plan
A real training program — weeks, days, sets, and working weights — plus calorie and macro targets built from your body and your goal. Yours, not a template with your name on it.
03
It updates as you change
Life moves. You travel, you get busy, you get stronger. It sees that in your data, proposes the change, and explains why. Nothing changes until you approve it.